Cluster Beans and Potato fry

Cluster beans and potato fry

Cluster beans is also know as Kotha avarangai in tamil and Gauvar in Hindi.

Ingredients

Cluster beans-2 cups chopped
Potatoes -2 cubed

Onions-1 minced
Mustard seeds few
Cumin seeds few
Curry leaves
Green Chili- 2
Garlic cloves-4
Tomatoes- 1 large diced

Chili powder-1 tsp
Coriander powder-1 tsp
Cumin powder- 1/2 tsp
Salt to taste
Coconut Oil to saute
Shredded fresh coconut-1/4 cup (optional)


Method

In a frying pan add 2 tsp coconut oil add mustard seeds wait for it to sputter then add the cumin seeds and minced onions fry till translucent.Now add the sliced garlic cloves and the masala powders add some water and fry till the raw smell goes add the diced tomatoes,curry leaves and the chopped beans and potato add a cup of water and cook it till the beans are tender not soft.Finally add a couple pinches of garam masala powder and stir in the shredded coconut.Serve with chappatis  or with some rice.This bean is full of fiber and has a lot of nutrients in it.Enjoy!!