Friday, April 17, 2015

Mango Banana Chia Seed Smoothie




Mango Banana Chia Smoothie




Serves 2


Ingredients

Ripe Mango diced-1 cup
or
Mango pulp-1/2 cup
Milk-3/4 cup (Almond/Coconut/Soy)
Ice cubes-4
Chia seeds-2 tsp
Flax seed-1 tsp
Banana -1/2



Directions


Place all the ingredients in a blender or food processor blend on high speed till creamy and smooth.

Enjoy a refreshing glass of  nutrient packed smoothie!




You can add Stevia or Honey to sweeten it to your liking!

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