Quick Sundal
Chickpea or Channa Sundal
Ingredients
Chickpea -3 cups
Curry leaves few
Asafotida Powder pinch
Mustard seeds
Oil
Red Chilies de seeded- few
Channa dhall
Urid dhall
Cumin powder-1/2 tsp
Grated coconut 1/2 cup
Salt to taste
The Chickpea or garbanzo bean should be soaked for 4-5 hours or best overnight.
I cook mine on the stove top covered with enough water,throw in a tea bag for even cooking and for the chickpea to be tender.Add some salt.
Or just use canned Garbanzo bean or chickpea just drain all the liquid and rinse in cold water a few times.
Take a skillet add oil when it is ready add the mustard wait for it to sputter,then add all the lentils,curry leaves,red chili and asafotida powder.
Saute a few minutes add the drained chickpea and garnish with some cumin powder and fresh grated coconut.
Chickpea or Channa Sundal
Ingredients
Chickpea -3 cups
Curry leaves few
Asafotida Powder pinch
Mustard seeds
Oil
Red Chilies de seeded- few
Channa dhall
Urid dhall
Cumin powder-1/2 tsp
Grated coconut 1/2 cup
Salt to taste
The Chickpea or garbanzo bean should be soaked for 4-5 hours or best overnight.
I cook mine on the stove top covered with enough water,throw in a tea bag for even cooking and for the chickpea to be tender.Add some salt.
Or just use canned Garbanzo bean or chickpea just drain all the liquid and rinse in cold water a few times.
Take a skillet add oil when it is ready add the mustard wait for it to sputter,then add all the lentils,curry leaves,red chili and asafotida powder.
Saute a few minutes add the drained chickpea and garnish with some cumin powder and fresh grated coconut.
