Spinach Dhall

 Spinach Dhall 

Ingredients 

Spinach  3 cups chopped 

Toor Dhall -1.5 cup (Cooked)

Onion- 1 diced 

Garlic cloves- 3 

Tomatoes-1 chopped 

Salt to taste 

Oil for seasoning or Use Ghee 

Mustard seeds 1/2 tsp 

Cumin seeds 1/2 tsp 

Curry leaves

Asafotida dash 

Red chili- 2 -3 de-seeded

Turmeric powder- pinch

Chili powder-1/2 tsp or more 

Cumin powder -1/2 tsp 

Lemon juice 1 tsp optional 

Soak Toor Dhall for at least an hour and rinse  clear Cook the toor dhall with enough water add turmeric powder,asafotida,garlic pods tomatoes in a pressure cooker or use an instant pot !Approx 2-3 whistles or 20 min!

• Dice the onions 
• Keep seasoning ready

Method

In a frying pan add about 2-3 tsp oil,when hot add the mustard seeds followed by cumin seeds  and dried chili then add diced onions fry till they turn translucent.To this add the spice powders that is  red chili,cumin and some curry leaves and salt to taste.Fry a minute more then add chopped spinach  stir fry for 3-4 minutes.Then add the cooked toor dhall  I use a hand blended and beat the cooked dhall and spinach together so it’s well blended mix it well and check for salt let it come to a boil.Add lemon juice and turn off the heat .   

Enjoy !!

If you don’t want it well blended just mash the lentil separately and add the chopped spinach and give it a Boil!

Lemon Rice (Indian)

 Ingredients 

4 cups cooked rice

2 tbs coconut or sesame oil 

Juice of 2 lemons 

Turmeric powder 1/2 tsp 

Mustard seeds 1 tsp

Cumin seeds 1/2 tsp

Urid dhall 1/2 tsp

Chana dhal 1/2 tsp

Dash of Asafotida 

Curry leaves 3 sprigs

Roasted Peanuts handful can add cashews too

1/2” ginger grated 

2-3 red chilies de seeded 

2 green chilies slit 

Salt to taste

Water 4-5 tbs

cilantro to garnish 

Method

Cook rice and completely cool it fluff with a fork!

To a wok add oil and fry the roasted nuts (peanuts and cashews) remove from oil and drain on a paper towel.

To the same wok add remaining oil season with mustard wait to splutter add the cumin seeds, asafotida and the  lentils salt and turmeric powder followed by Chilies and curry leaf add 4-5 tbs water and the squeezed juice of lemon according to your taste bring it to a slight boil let it stand for a few minutes and then mix the cooked cooled rice!

Check for salt and garnish with cilantro leaves!

Enjoy!!

Chicken Fried Rice

 Chicken Fried Rice 

Ingredients 

3 cups cooked basmati rice 

(Cooled )

2 -3 chicken Breast or tenders  cooked and shredded approx 2 pounds

2 tablespoons fresh ginger and garlic minced

1 tsp white pepper powder

Salt to taste

Pepper to taste 

Chings green chili sauce 2 tsp ( if you can’t find that add 2 green chili and 1 tablespoons Vinegar)

2-3 Carrots chopped 

Handful of green beans chopped  I did 1/2 pound 

1/2 head cabbage shredded

2 sprigs Green onions minced 

Instructions 

To the cooked shredded chicken  add 2 tbs of corn starch and some salt and pepper to taste mix well  keep it aside.

To a hot wok add oil approximately 3 tbs add the chicken stir fry and wait till it slightly browns on all sides remove it set it aside, to the same wok add more oil add the minced ginger and garlic all the vegetables of choice the green chili sauce and white pepper powder sauté for a few minutes remove it aside.

Now beat 3-4 eggs season with pepper and salt and scramble them.Transfer the cooked cooled rice to the wok add the sautéed chicken and veggies and stir fry till everything comes together it will take a minute or two!

Taste test to make sure there’s the right amount of salt and pepper and sprinkle the minced green onions  enjoy !!

Serve hot with any  Indo Asian stir fry !

Chettinad Style chicken Masala Powder

Chettinad style chicken Masala Powder 

Ingredients I’m 

5 -6 Dry Red Chillies I used the chili rounds 

1/2 Marati Moggu (Indian spice )

1/2 Star Anise

1 tablespoon Black Peppercorn

2 tablespoon Poppy seeds

1 tablespoon Coriander seeds

1 teaspoon Fennel seeds

1 teaspoon cumin seeds 

1/2 Mace leaf 

1 Green Cardamom (optional)

2 inch Cinnamon stick

4 Cloves

1 tsp Kalpasi / Black stone flower

1 tablespoon shredded Coconut

2 sprigs of Curry leaf 

Dry roast the above list of ingredients and bring it to room temperature blend in a vitamix or any blender to a smooth powder.Store in a cool dry place good  for a couple weeks !

Ginger Lemon Turmeric Chicken Soup

Ingredients 

1 tsp olive oil

2 pounds Chicken thigh bone in or whole chicken cut up 

2.5 cups water

Ginger 2” crushed 

Garlic 3 pods crushed 

Juice of 1/2 Lemon

Celery stalk thinly sliced 

Leeks 1/2 cup thinly sliced

Carrots handful thinly sliced

Turmeric root 2” sliced or Turmeric powder 1/2 tsp

Fennel powder 1/2 tsp 

Pepper powder 1/2 tsp 

Cumin powder  1/4 tsp 

Coriander powder 1/4 tsp 

1 tsp sea salt 

Kale leaves minced 1/2 cup 

Cilantro leaves chopped fine

Directions 

This is a one pot chicken soup!Trust me it’s comforting!

In a pressure pan or the insta pot add olive oil sauté the  leeks onions carrots garlic and ginger for  a few minutes

To it add the cut up chicken all the spice powder add to it 3 cups water mix and cook it in the insta pot or a pressure pan for 3-4 whistles or  for  20 minutes!

Once cooked taste the seasoning add if you desire more pepper or salt finally add the lemon juice chopped kale and cilantro stir and enjoy with cooked quinoa or rice!