Monday, April 1, 2013

Simple Beans Stir Fry (Porial)

Simple Beans Stir fry


Ingredients

String Beans -1 pound Chopped 
Onions-1 
Green Chili-2
Curry leaves- few sprigs
Mustard seeds-1 pinch
Urid dhall- 1/4 tsp
Cumin seeds- 1/4 tsp

Turmeric powder-1 pinch
Salt to taste
Coconut grated-1/4 cup
Coconut Oil -3 tsp

Easy Method 

In a non stick frying pan  pour 3 tsp coconut oil, add mustard seeds just after it sputters add the cumin seeds, split urid dhall, minced onions and the green chilies.Fry for a minute or more to it add turmeric powder ,chopped beans and curry leaves.Stir fry for a couple of minutes.Sprinkle some water cover the lid and cook for exactly 7-8 minutes.Remove lid add the grated coconut stir.Yummy green bean is ready to be served with some white rice and sambar.






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